Appetizers/Starters · Health Food · Indian · No Onion No Garlic · Quick & Easy · Salads · Sides

Chickpea Salad

This is the ultimate refreshing salad full of flavor and a very popular Indian Salad. It’s an excellent way to lose a couple of pounds if you have this healthy salad for lunch or dinner. I have used my favorite vegetables in this salad, including potatoes. This makes the salad very filling. The best thing about… Continue reading Chickpea Salad

Appetizers/Starters · Indian · No Onion No Garlic

Hara Bhara Kebab

One of the most popular and loved vegetarian appetizer in Indian restaurants around the world, Hara Bhara Kebab as the name suggests made with the goodness of fresh green vegetables and green leafy vegetables mostly the humble spinach and green peas with variations of capsicum, beans, cabbage etc. I have made these kebabs with spinach,… Continue reading Hara Bhara Kebab

Appetizers/Starters · Health Food · Mexican · No Onion No Garlic · Salads

Three Bean Salad

I’m a HUGE fan of this salad! This protein rich Mexican salad is bursting with colorful veggies and Southwestern flavors. Enjoy it as a salad or make it even as your main dish by simply stuffing it into tortillas for a delicious meal or even as a dip with crispy Nachos. Try putting any leftovers… Continue reading Three Bean Salad

Health Food · Indian · No Onion No Garlic · Quick & Easy

Quick and Easy Tomato Oats – A meal in a Bowl

Oats are loaded with dietary fiber (containing more than many other grains) and have a range of healthy cholesterol-lowering properties. Over the past few decades, oats have become a very popular "health food." They are mainly eaten as porridge made with milk, nuts & fruits, and in baked goods (oatcakes, oat cookies, and oat bread).… Continue reading Quick and Easy Tomato Oats – A meal in a Bowl

Indian · Mains · No Onion No Garlic · Quick & Easy

Baingan Ki Kachri / Tawa Fry Baingan / Egglant Fritter

Baingan ki Kachri is a pan fried or shallow fried marinated slices of eggplant in a spice mix. This is an age old recipe of my mom and I am having this since my childhood and simply love it. It is an amber-colored crust which is crunchy on the outside, while remaining soft and mushy… Continue reading Baingan Ki Kachri / Tawa Fry Baingan / Egglant Fritter