Chickpea Salad

This is the ultimate refreshing salad full of flavor and a very popular Indian Salad. It’s an excellent way to lose a couple of pounds if you have this healthy salad for lunch or dinner. I have used my favorite vegetables in this salad, including potatoes. This makes the salad very filling. The best thing about…

Three Bean Salad

I’m a HUGE fan of this salad! This protein rich Mexican salad is bursting with colorful veggies and Southwestern flavors. Enjoy it as a salad or make it even as your main dish by simply stuffing it into tortillas for a delicious meal or even as a dip with crispy Nachos. Try putting any leftovers…

Quick and Easy Tomato Oats – A meal in a Bowl

Oats are loaded with dietary fiber (containing more than many other grains) and have a range of healthy cholesterol-lowering properties. Over the past few decades, oats have become a very popular "health food." They are mainly eaten as porridge made with milk, nuts & fruits, and in baked goods (oatcakes, oat cookies, and oat bread).…